Yoga for All Ages

Yoga for All Ages

  • March 31, 2020

Yoga is an activity that can be enjoyed by individuals…
Yoga at Home

Yoga at Home

  • March 30, 2020

Yoga has numerous benefits and is an excellent activity for…
March Fitness Challenge Day 5 – Squat Challenge

March Fitness Challenge Day 5 – Squat Challenge

  • March 28, 2020

Since we do not have March Madness this year, we…
March Fitness Challenge Day 4 – Jumping Jacks Challenge

March Fitness Challenge Day 4 – Jumping Jacks Challenge

  • March 27, 2020

Since we do not have March Madness this year, we…
March Fitness Challenge Day 3 – Crunch Challenge

March Fitness Challenge Day 3 – Crunch Challenge

  • March 26, 2020

Since we do not have March Madness this year, we…
March Fitness Challenge Day 2 – Push-up Challenge

March Fitness Challenge Day 2 – Push-up Challenge

  • March 25, 2020

Since we do not have March Madness this year, we…
March Fitness Challenge Day 1 – Plank Challenge

March Fitness Challenge Day 1 – Plank Challenge

  • March 24, 2020

Since we do not have March Madness this year, we…
Keep Moving Arkansas

Keep Moving Arkansas

  • March 20, 2020

When routines are disrupted, schools are out, and families are…