Mindfulness Matters – Guided Imagery

Mindfulness Matters – Guided Imagery

  • October 12, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Body Scan

Mindfulness Matters – Body Scan

  • October 5, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Body Scan

Mindfulness Matters – Body Scan

  • September 28, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Simple Breath Meditation

Mindfulness Matters – Simple Breath Meditation

  • September 21, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Labeling Feelings

Mindfulness Matters – Labeling Feelings

  • July 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Simple Breath Meditation

Mindfulness Matters – Simple Breath Meditation

  • July 13, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Affirmations of Gratitude

Mindfulness Matters – Affirmations of Gratitude

  • June 26, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Simple Gratitude

Mindfulness Matters – Simple Gratitude

  • June 24, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Sharing Gratitude

Mindfulness Matters – Sharing Gratitude

  • June 22, 2020

The Arkansas Department of Health, in partnership with Healthy Active…