Mindfulness Matters – Lake Meditation #2

Mindfulness Matters – Lake Meditation #2

  • June 3, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Dealing With Anger and Resentment

Mindfulness Matters – Dealing With Anger and Resentment

  • June 3, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Becoming Motivated

Mindfulness Matters – Becoming Motivated

  • June 3, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Appreciation for What We Have

Appreciation for What We Have

  • May 28, 2020

It is often hard during stressful times such as these…
Mindfulness Matters – Appreciation for What We Have

Mindfulness Matters – Appreciation for What We Have

  • May 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Awareness of a Changing World

Mindfulness Matters – Awareness of a Changing World

  • May 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Awareness of Body Points of Contact

Mindfulness Matters – Awareness of Body Points of Contact

  • May 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Concentration

Mindfulness Matters – Concentration

  • May 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Mindful Listening

Mindfulness Matters – Mindful Listening

  • May 14, 2020

The Arkansas Department of Health, in partnership with Healthy Active…