Appreciation for What We Have
It is often hard during stressful times such as these…
Water Access Policy adopted at North Little Rock School District
North Little Rock School District has approved a hydration policy….
Mindfulness Matters – Appreciation for What We Have
The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Awareness of a Changing World
The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Awareness of Body Points of Contact
The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Concentration
The Arkansas Department of Health, in partnership with Healthy Active…
Deck of Cards Challenge
Have a deck of cards or two? Want a fun…
Mindfulness Matters – Mindful Listening
The Arkansas Department of Health, in partnership with Healthy Active…
Relaxation Activities for Kids
Try out some of these relaxation activities with your kids…