Mindfulness Matters – Gratitude

Mindfulness Matters – Gratitude

  • November 4, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Loving-Kindness

Mindfulness Matters – Loving-Kindness

  • October 26, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Labeling Thoughts

Mindfulness Matters – Labeling Thoughts

  • October 19, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Guided Imagery

Mindfulness Matters – Guided Imagery

  • October 12, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Body Scan

Mindfulness Matters – Body Scan

  • October 5, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Body Scan

Mindfulness Matters – Body Scan

  • September 28, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Simple Breath Meditation

Mindfulness Matters – Simple Breath Meditation

  • September 21, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Labeling Feelings

Mindfulness Matters – Labeling Feelings

  • July 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Simple Breath Meditation

Mindfulness Matters – Simple Breath Meditation

  • July 13, 2020

The Arkansas Department of Health, in partnership with Healthy Active…