
Connect Through Cooking – Chocolate Bark
Download Chocolate Bark Recipe

Holiday Yoga – Twist and Flow

Connect Through Cooking – Healthy Gingerbread Cookie
Download the Cookie Recipe

Mindful Holidays – Eating Meditation

Connect Through Cooking – One Pot Bean Chili
Download the Chili Recipe

Holiday Yoga – Twist and Flow

Connect Through Cooking – Quinoa Holiday Salad
Quinoa Holiday Salad Recipe

Mindful Holidays – Gatha or Poem Meditation

Holiday Yoga – At Home Flow