Mindfulness Matters – Guided Imagery #2

Mindfulness Matters – Guided Imagery #2

  • June 10, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Body Scan #2

Mindfulness Matters – Body Scan #2

  • June 8, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Mountain Meditation #2

Mindfulness Matters – Mountain Meditation #2

  • June 4, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Lake Meditation #2

Mindfulness Matters – Lake Meditation #2

  • June 3, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Dealing With Anger and Resentment

Mindfulness Matters – Dealing With Anger and Resentment

  • June 3, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Becoming Motivated

Mindfulness Matters – Becoming Motivated

  • June 3, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Appreciation for What We Have

Appreciation for What We Have

  • May 28, 2020

It is often hard during stressful times such as these…
Mindfulness Matters – Appreciation for What We Have

Mindfulness Matters – Appreciation for What We Have

  • May 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…
Mindfulness Matters – Awareness of a Changing World

Mindfulness Matters – Awareness of a Changing World

  • May 27, 2020

The Arkansas Department of Health, in partnership with Healthy Active…