March Fitness Challenge Day 3 – Crunch Challenge

Since we do not have March Madness this year, we have partnered with the UCA Exercise and Sport Science Department to bring you March Fitness! The goal is to challenge your friends to compete in a five (5) day fitness challenge while social distancing. Here are the simple rules: Choose your competition Complete your bracket […]

March Fitness Challenge Day 2 – Push-up Challenge

Since we do not have March Madness this year, we have partnered with the UCA Exercise and Sport Science Department to bring you March Fitness! The goal is to challenge your friends to compete in a five (5) day fitness challenge while social distancing. Here are the simple rules: Choose your competition Complete your bracket […]

March Fitness Challenge Day 1 – Plank Challenge

Since we do not have March Madness this year, we have partnered with the UCA Exercise and Sport Science Department to bring you March Fitness! The goal is to challenge your friends to compete in a five (5) day fitness challenge while social distancing. Here are the simple rules: Choose your competition Complete your bracket […]

Keep Moving Arkansas

When routines are disrupted, schools are out, and families are displaced, it is difficult to make physical activity a priority. However, in times like these, it is even more important that we think about our health, both physically and mentally. But, how do you stay active while social distancing? Challenge yourself, your children, or other […]