Eating healthy and moving your body doesn't have to be...
A family that gets healthy together stays healthy together. The...
Your neighborhood and community can affect your health in a...
We spend a big chunk of our lives at work....
Your place of worship is a great place to encourage...
We are a team of people who represent a wide variety of organizations in the public and private sector, including government agencies, health care providers, and community organizations. Our shared...
Are you thankful? The practice of thanksgiving and gratitude are how we practice mindfulness in daily life. Join Dr. Atkinson as he shows you how just 5-10 minutes of meditation can help you practice being thankful.
