We are a team of people who represent a wide variety of organizations in the public and private sector, including government agencies, health care providers, and community organizations. Our shared…
Mindfulness Matters, Wellness Wishes for the Holidays
Thanksgiving and Gratitude
Are you thankful? The practice of thanksgiving and gratitude are how we practice mindfulness in daily life. Join Dr. Atkinson as he shows you how just 5-10 minutes of meditation can help you practice being thankful.
