Oliver Nelson

Oliver Nelson is a New York based Health Specialist Writer who completed his graduation from Syracuse University back in 2015. His writings were published in the top Healthcare brands in the United States.

April 8, 2024
Oliver Nelson
Food & Nutrition

How Long Do Carrots Last In The Fridge?

Carrots are among the most versatile root veggies. They come in a range of colors, including orange, red, yellow, and more. They also have a surprisingly long shelf life...

April 5, 2024
Oliver Nelson
Supplements

10 Best Magnesium Supplements To Consider

Magnesium, popularly called a “master mineral,” is one of the essential minerals present in our body. It plays an important role in bodily functions, with nearly 1000 enzymes relying...

April 4, 2024
Oliver Nelson
Wellness Guide

How Many Calories Do You Burn While Sleeping?

Have you ever wondered how many calories are burned while sleeping? Yes, you burn calories when you sleep. After all, your brain and certain body systems are actively working...

April 3, 2024
Oliver Nelson
Weight Management

How to Get Wider Hips? – 11 Tips To Follow Now!

Do you have narrower hips and want some tips to widen your hips? Undoubtedly, most people crave the perfect body shape. Everyone has different parameters of beauty. While some...

April 3, 2024
Oliver Nelson
Food & Nutrition

Can Yellow Dragon Fruit Help You Poop? Detailed Explanation

Dragon fruit, also known as pitaya, has a distinctive appearance but is delicious and full of health benefits. Yellow dragon fruit has become famous online for its poop —...

April 2, 2024
Oliver Nelson
Wellness Guide, Women's Health

Alcohol and Breastfeeding – Risks & Preventions

Alcohol is ubiquitous, and we are all pretty familiar with the dangers of drinking alcohol during pregnancy. We also know the harmful effects of alcohol during periods. But what...

April 1, 2024
Oliver Nelson
Food & Nutrition

Is Xanthan Gum Vegan? Is It Healthy?

Being committed to a vegan lifestyle is not as easy as it sounds. However, over time, many people get into the habit of looking at food labels before purchasing...

April 1, 2024
Oliver Nelson
Weight Management

How To Get Rid Of Hip Dips? – Top 11 Exercises

Hip dips are one thing that many people, especially women, are insecure about. They aim to have a curvy, hourglass-shaped body, but these dips affect their figure. Hip dips...

March 27, 2024
Oliver Nelson
Food & Nutrition

How Long Does Tuna Salad Last in the Fridge?

Have you ever made tuna salad and forgot to keep it in the fridge? Or if it's already in the fridge, you don't know if it's still safe to...

March 27, 2024
Oliver Nelson
Food & Nutrition

Can You Freeze Potato Salad?

Potato salad, like other perishable foods, cannot be left out for more than 2 hours at room temperature. So, should you store it or throw it out? Here’s the...