Food & Nutrition Archives

March 18, 2024
Oliver Nelson
Food & Nutrition

Bean Curd – Everything You Need To Know

Is your mind intrigued by some exciting questions, such as whether bean curd is called Tofu? How did this bean curd become an authentic cuisine? Who were the first...

March 15, 2024
Oliver Nelson
Food & Nutrition

9 Possible Reasons Why You’re Craving Ice Cream & Its Alternatives

Most people enjoy ice cream as a symbol of joy and delightful indulgence. The chemistry behind ice cream is a perfect combination of sugar, fat, air, and frozen water,...

March 12, 2024
Oliver Nelson
Drugs & Supplements, Weight Management

Why Am I Not Losing Weight On Phentermine?

Phentermine is one of the most popular natural weight-loss medications and has been approved by the US FDA. It's known for its appetite-suppressant properties and is used for short-term...

March 5, 2024
Oliver Nelson
Food & Nutrition, Weight Management

Get A Customized 7-Day GERD Diet Plan Today!

If you ever felt like a burning volcano erupting in your chest right after having a meal, then you've got acid reflux. It's not a sign of any serious...

March 1, 2024
Oliver Nelson
Food & Nutrition

7 Reasons You Need To Drink Apple Cider Vinegar Every Night Before Bed

Having a freshly prepared balanced diet coupled with adequate physical activity, and a consistent sleep cycle, are all that you require to maintain optimal health. Unfortunately, in the fast-paced...

March 1, 2024
Oliver Nelson
Weight Management

Does Biotin Cause Weight Gain?

Biotin is a type of B vitamin that has become popular in recent years for its purported health benefits, including weight loss. However, there is a growing belief that...

March 1, 2024
Oliver Nelson
Diabetes, Food Choice

11 Low Glycemic Fruits for Diabetes Management

Battling chronic conditions like diabetes can have an impact across several spheres of your life, including your diet. What you eat can determine how well you can counter several...

March 1, 2024
Oliver Nelson
Food & Nutrition, Weight Management

Does Peanut Butter Cause Constipation?

A diet rich in fiber is important to keep the digestive system healthy. Fiber makes bowel movement bigger and bulkier. With high-fibrous food and low carbs, if you do...

March 1, 2024
Oliver Nelson
Weight Management

10 Low Carb Dinner Ideas For Healthy Living

Weight management can be a difficult task. A good weight loss plan differs from person to person, and what works wonderfully for someone else might not do enough for...

March 1, 2024
Oliver Nelson
Weight Management

How Many Calories Should A Woman Eat To Lose Weight?

Losing weight can feel like a daunting task. It involves creating healthy eating habits and having an active lifestyle, both of which require motivation and dedication. Do many people...