Is Flavored Water Good For You?
We cannot deny the fact that water is a good source of energy essential for the human body. But we can’t keep aside the truth that plain water alone...
10 Gluten Free Dessert Ideas for a Healthy Lifestyle
We get it. It's rare to have a day go by without indulging in some sweet dessert. Whether you’re celiac, gluten intolerant, or just avoiding gluten for whatever reason,...
Is Sourdough Bread Good for You?
The gas that is formed as a result of the fermentation of the grain, the dough for sourdough rises in an organic manner, is sourdough bread good for you,...
Is Cereal Bad For You? What You Need To Know
Many people think Cereals is a healthy breakfast choice. Nearly 70% of Americans consume cereals, according to a CivicScience report. Yes, cereal can be delicious, but it's possibly one...
How Long Can You Safely Keep Leftovers in the Refrigerator?
When it comes to food leftovers, many wonder, “Are they safe to eat?” The answer is absolutely “Yes,” but up to a few days. Many people cook extra food...
How Long Does it Take for Shrooms to Kick In
Lately, there have been a lot of talks about shrooms regarding their psychoactive effects and potential in the treatment of mental health conditions. In fact, many fascinating studies have...
Is Cocoa Butter Vegan?
Following a vegan diet has become so hard that vegans have started questioning whether the particular product has any animal-based ingredients. It has become even more difficult when certain...
11 Low Glycemic Fruits for Diabetes Management
Battling chronic conditions like diabetes can have an impact across several spheres of your life, including your diet. What you eat can determine how well you can counter several...
Brown Rice Vs White Rice – Actual Differences & What To Opt For?
There's a lot of discussion going on about whether to eat brown rice or white rice. Which one is more healthy and nutritious? Well, there's not much difference between...
13 Low Calorie Crackers With Health Benefits To Try Now!
If you are on a diet, it's time to avoid your favorite snacks and chips! But do not worry. To save your taste buds, consider taking low calorie crackers....