Mindful Holidays – Eating Meditation

Mindful Holidays – Eating Meditation

  • December 21, 2020

 
Mindful Holidays – Gatha or Poem Meditation

Mindful Holidays – Gatha or Poem Meditation

  • December 7, 2020

 
Holiday Yoga – At Home Flow

Holiday Yoga – At Home Flow

  • December 4, 2020

 
Mindful Holidays – Walking Meditation

Mindful Holidays – Walking Meditation

  • November 30, 2020